Fantastic headline in the paper: Sleepless nights linked to onset of Alzheimers.

How brilliant is that? I’m so worried now I haven’t slept a wink since. Though as I only read it half an hour ago I suppose its not a major problem. Not yet.

Its only when you forget you read it and can’t sleep that its a problem.

Apparently its the ‘things’ in the brain that cause sleeplessness tend to be the same things seen in Alzheimers sufferers. Well, what about hair. That’s found on sleep sufferers and Alzheimers victims too. And skin. Doens’t mean they cause it or predict it.

Most sleeplessness is caused by worry. About anything. Even the most trivial of things can affect sleep. They become magnified in the night-time and cause disproportionate worry and stress.

And football causes sleeplessness. Lots of it. Though I suppose it depends on which team is supported and their current situation.

Or the number of recent speeding tickets you’ve had whilst in Wales.

I’m running late today, and its raining, which is hateful,

so have a wonderful tuesday and get lots of sleep. I’m not sure if sleeping at work counts.

 

A xxxx